Garbanzo Stuffed Mini Peppers

Serving size: 16 servings

Ingredients

  • 1 tsp. cumin seeds
  • 1, 15 oz. can chickpeas, rinsed & drained
  • ¼ cup fresh cilantro leaves
  • 3 tbsp. water
  • 3 tbsp. cider vinegar
  • ¼ tsp. salt
  • 16 miniature sweet peppers, halved lengthwise
  • Additional fresh cilantro leaves

Instructions

  1. Toast cumin seeds in a dry skillet over medium heat for 1-2 minutes, stirring frequently. Transfer cumin seeds and remaining ingredients, except sweet pepper halves, to a food processor.Pulse until blended.
  2. Spoon mixture into the pepper halves and garnish with additional cilantro. Refrigerate until served.

Nutrition per serving: 50 calories, 9 g carbohydrates, 1 g fat, 3 g fiber, 2 g protein, 75 mg sodium, 4 g sugar.

Recipe from: tasteofhome.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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