Gluten Free Fudge No-Bake Cookies

Serving size: 15 servings

Ingredients

  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil or butter
  • 1/4 teaspoon salt
  • 1 cup sunflower seeds
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup peanut butter or other nut/seed butter
  • 1 1/4 cup chopped peanuts

Instructions

  1. Line a baking sheet with parchment paper.
  2. In a saucepan combine honey or maple syrup, cocoa powder and coconut oil or butter over medium heat. Stir until melted, let boil for one minute and remove from heat. Add nut or seed butter and salt. Mix until smooth.
  3. Add seeds and nuts, mixing until coated.
  4. Scoop a heaping tablespoon of the mixture onto prepared baking sheets to make 15-20 cookies. Transfer baking sheet to the refrigerator and let set for one hour. Serve immediately and store in a covered container in the refrigerator.

Nutrition per serving: 240 calories, 16 g carbohydrates, 18 g fat, 3 g fiber, 7 g protein, 40 mg sodium, 9 g sugar.

Recipe from: sallysbakingaddiction.com

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Success Stories

as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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