Gluten-free Strawberry Mug Cake

Serving size: 1 serving

Ingredients

  • 1 tbsp. sugar
  • ¼ tsp. baking powder
  • Pinch of salt
  • 1 tbsp. oil
  • 3 tbsp. milk of choice
  • ¼ tsp. vanilla, optional
  • 1-2 strawberries, chopped
  • 3 tbsp. whole grain gluten-free flour mix

Instructions

  1. In a mug or microwave safe bowl, mix dry ingredients.
  2. Add remaining wet ingredients and strawberry to mug and mix.
  3. Microwave on high for 1 to 1 ½ minutes.

Nutrition per serving: 306 calories, 40 g carbohydrates, 2 mg cholesterol, 15 g fat, 2 g fiber, 4 g protein, 300 mg sodium, 16 g sugar.

Recipe from: frugalfarmwife.com

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“See, before I came here I had allergies to milk, eggs, soy, fish, tree nuts, peanuts eggs, wheat, beef, pork, citrus, food dyes, food preservatives. So far I’ve done I’ve done and passed eggs, baked milk, liquid milk, and cashews and then I’m working on almonds right now and then shrimp are later today. When…
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