Grapefruit and Avocado Salad

Serving size: 4-6 servings

Ingredients

  • 4 large grapefruits, peeled & sectioned
  • 4 avocados, peeled, pitted & sliced
  • 1/3 cup orange juice
  • 1/3 cup olive oil
  • 3 tbsp. lime juice
  • 2 tbsp. honey
  • Salt and cracked black pepper to taste

Instructions

  1. Place prepared grapefruit and avocado in a shallow serving dish.
  2. In a small bowl, whisk orange juice, olive oil, lime juice, and honey well. Drizzle dressing over the grapefruit and avocado slices. Season with salt and pepper as desired. Serve immediately.

Nutrition per serving: 346 calories, 34 g carbohydrates, 25 g fat, 9 g fiber, 3 g protein, 33 mg sodium, 23 g sugar.

Recipe from: allrecipes.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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