Greek Salad with Edamame

Yields 4 servings

Ingredients

  • 1/4 cup red wine vinegar
  • 3 Tbsp. extra virgin olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 8 cups romaine, chopped
  • 16 oz. frozen edamame, shelled and thawed
  • 1 cup cherry or grape tomatoes, halved
  • 1/2 English cucumber, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh basil, chopped
  • 1/4 cup Kalamata olives
  • 1/4 cup red onion, diced

Instructions

  1. In a large bowl, whisk the vinegar, oil, salt, and pepper.
  2. Add the romaine, edamame, tomatoes, cucumber, feta, basil, olive and onion and toss to coat salad then serve.

Nutrition per serving: 350 calories, 26 g carbohydrates, 15 mg cholesterol, 21 g fat, 9 g fiber, 18 g protein, 530 mg sodium, 5 g sugar.

Recipe from: Eatingwell.com

Request an Appointment

Success Stories

As reported by WXOW 9/1/17 Over the past decade, severe food allergy cases have increased nearly 400% in the US, with over 15 million people suffering from a severe allergy to one or more foods. Years ago, avoidance was the only form of treatment, but now a different treatment is making a huge difference in one little boys life. For…
Read the rest of this story...