Hazelnut & Pear Salad

Yields 6 servings

Ingredients

  • 1/3 cup plus 1/2 cup chopped hazelnuts, toasted, divided
  • 2 Tbsp. plus 1/2 cup red onion, chopped, divided
  • 2 Tbsp. water
  • 4 1/2 tsp. balsamic vinegar
  • 4 1/2 tsp. sugar
  • 1/2 tsp. salt
  • 1 garlic clove, halved
  • 1/8 tsp. paprika
  • 1/4 cup olive oil
  • 1, 5 oz. package spring mix greens
  • 1 medium pear, thinly sliced
  • 1/2 cup Gorgonzola cheese, crumbled
  • 1/4 cup dried cherries

Instructions

  1. Dressing: In a food processor, add 1/3 cup hazelnuts, 2 tablespoons onion, water, vinegar, sugar, salt, garlic, and paprika. Pulse until smooth. Continue to process ingredients and then add oil in a slow steady stream until combined.
  2. Salad: In a large bowl, combine the salad greens and onion, add 1/2 cup of the dressing and toss to combine. Top with pear slices, cheese, cherries, and remaining hazelnuts. Add more dressing to individual portions.

Nutrition per serving: 280 calories, 17 g carbohydrates, 10 mg cholesterol, 22 g fat, 4 g fiber, 5 g protein, 340 mg sodium, 9 g sugar.

Recipe from: tasteofhome.com

Request an Appointment

Success Stories

“See, before I came here I had allergies to milk, eggs, soy, fish, tree nuts, peanuts eggs, wheat, beef, pork, citrus, food dyes, food preservatives. So far I’ve done I’ve done and passed eggs, baked milk, liquid milk, and cashews and then I’m working on almonds right now and then shrimp are later today. When…
Read the rest of this story...