Horseradish-Pumpkin Seed Pesto

Yields 5 servings

Ingredients

  • ½ cup pumpkin seeds, unsalted and roasted
  • 2 tbsp. horseradish, peeled & grated
  • 2 cups cilantro leaves and tender stems
  • 1 Tbsp. lime juice, fresh
  • ¼ cup olive oil
  • Salt

Instructions

  1. In a food processor, purée the pumpkin seeds and horseradish. Add cilantro and lime juice and pulse until puréed.
  2. With food processor running, add oil until combined. If the pesto is too thick, add small amounts of additional oil until desired consistency is achieved. Season with salt.

Nutrition per serving: 180 calories, 5 g carbohydrates, 17 g fat, 2 g fiber, 4 g protein, 35 mg sodium, 1 g sugar.

Recipe from: bonappetit.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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