Lemon Cranberry Quinoa Salad

Yields 8 servings

Ingredients

  • 1/4 cup extra virgin olive oil
  • 2 tsp. lemon zest, grated
  • 2 Tbsp. lemon juice, fresh
  • 2 tsp. fresh ginger root, minced
  • 3/4 tsp. salt
  • 2 cups reduced sodium chicken broth
  • 1 cup quinoa, rinsed
  • 1 cup peeled jicama or tart apple, chopped
  • 1 cup cucumber, seeded & chopped
  • 3/4 cup dried cranberries
  • 1/2 cup fresh parsley, minced
  • 1 green onion, thinly sliced
  • 1 cup avocado, cubed

Instructions

  1. In a small bowl, whisk the olive oil, lemon zest and juice, ginger root and salt until combined.
  2. Bring the broth to a boil in a medium saucepan, add rinsed quinoa, reduce heat to simmer, cover and cook for 12-15 minutes or until liquid is absorbed. Removed from heat, let cool, then fluff with a fork.
  3. Add the jicama, cucumber, cranberries, parsley and green onion to the quinoa. Add the dressing and toss all ingredients to coat. Serve warm or cold. Add the avocado right before serving.

Nutrition per serving: 160 calories, 27 g carbohydrates, 5 g fat, 7 g fiber, 3 g protein, 290 mg sodium, 12 g sugar.

Recipe from: tasteofhome.com

Request an Appointment

Success Stories

“I’ve been coming here for a long time, since I was really little, because I couldn’t eat peanuts, and if I touched certain foods, my skin would break out. I was allergic to cats and dogs. “I had to avoid lots of different places because they might have stuff that I might be allergic to.…
Read the rest of this story...