Lemon Turmeric Quinoa

Serving size: 4 servings

Ingredients

  • 1 cup quinoa, uncooked
  • 1 tsp. coconut oil
  • 1 1/2 tsp. turmeric powder
  • 1 tbsp. lemon juice
  • 2 cups water
  • 1 tsp. lemon zest
  • 1/4-1/2 tsp. salt

Instructions

  1. Rinse and drain quinoa using a fine mesh colander. In a medium saucepan, bring 2 cups of water, quinoa and 1/2 teaspoon of salt to a boil. Reduce heat, cover and simmer for 15-20 minutes or until water is absorbed. Let sit for 5 minutes covered.
  2. Fluff quinoa with a fork and add remaining ingredients. Stir to combine. Adjust seasonings to taste. Enjoy with your favorite protein.

Nutrition per serving: 166 calories, 28 g carbohydrates, 4 g fat, 4 g fiber, 6 g protein, 159 mg sodium.

Recipe from: simplyquinoa.com

Request an Appointment

Success Stories

As printed in the La Crosse Tribune As a child, Lindsay Williams was often homebound. Williams had horrible allergies. Her bed and pillow were in a special plastic bag to keep the dust mites out. She had sinus surgery and took allergy shots, but nothing seemed to help her. “I’d get so sick every spring…
Read the rest of this story...