Lentils with Watercress

Yields 4 servings

Ingredients

  • 1 cup dried green lentils
  • 2 cloves garlic
  • 1 bunch watercress, chopped
  • 2 scallions, sliced
  • 2 tbsp. red wine vinegar
  • Salt and pepper to taste
  • 1 tbsp. olive oil

Instructions

  1. Cook lentils as directed on the label directions. Add the garlic cloves to the lentil water. Once lentils are cooked, drain water and remove garlic cloves.
  2. Toss lentils with watercress, scallions, and red wine vinegar. Season with salt, pepper and 1 tablespoon olive oil. Toss and serve.

Nutrition per serving: 200 calories, 29 g carbohydrates, 4.5 g fat, 7 g fiber, 13 g protein, 200 mg sodium, 1 g sugar.

Recipe from: foodnetwork.com

Request an Appointment

Success Stories

“I’ve been coming here for a long time, since I was really little, because I couldn’t eat peanuts, and if I touched certain foods, my skin would break out. I was allergic to cats and dogs. “I had to avoid lots of different places because they might have stuff that I might be allergic to.…
Read the rest of this story...