Mixed Berry Banana Smoothie

Yields 1 serving

Ingredients

  • 1 cup mixed berries, frozen
  • 1 ripe banana, frozen
  • 1/2 cup low-fat vanilla yogurt

Instructions

  1. Combine all ingredients in a blender and blend until smooth. Enjoy immediately.

Nutrition per serving: 310 calories, 66 g carbohydrates, 5 mg cholesterol, 2 g fat, 6 g fiber, 9 g protein, 85 mg sodium, 49 g sugar.

Recipe from: foodnetwork.com

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