Allergy Associates of La Crosse / Recipes / Olive Oil & Garlic Walnuts

Olive Oil & Garlic Walnuts

Serving size: 6 servings

Ingredients

  • 2 tbsp. olive oil
  • 1 tsp. garlic powder
  • 1 tsp. sea salt
  • 2 cups walnuts, halved & lightly chopped

Instructions

  1. In a large skillet over medium heat, add olive oil, garlic powder, and sea salt and stir.
  2. Reduce heat slightly and add walnuts, cooking for 5-7 minutes and stirring frequently until walnuts are fragrant and toasted. Let cool prior to serving.

Nutrition per serving: 259 calories, 5 g carbohydrates, 26 g fat, 2 g fiber, 5 g protein, 389 mg sodium, 1 g sugar.

Recipe from: walnuts.org

Back to Top