Orange-Carrot Turmeric Ginger Shots

Yields 4 servings

Ingredients

  • 3 medium carrots, peeled, cut into 1 inch pieces
  • 1 1/2 cups orange juice, fresh
  • 1/2 cup coconut water, unsweetened
  • 1 Tbsp. lemon juice, fresh
  • 1 1/2 tsp. fresh ginger, minced
  • 1 tsp. fresh turmeric, minced or 1/2 tsp. turmeric, ground
  • 1/8 tsp. pepper, ground

Instructions

  1. Using a high speed blender, combine all of the ingredients together and process until smooth, 1-2 minutes.
  2. Divide into 4, 6 oz. bottles. Cover and refrigerate, then chill for at least 15 minutes prior to serving.
  3. If you are having trouble creating a smooth mixture, use a strainer lined with cheesecloth and drain to remove solid pieces.

Nutrition per serving: 70 calories, 17 g carbohydrates, 2 g fiber, 1 g protein, 40 mg sodium, 11 g sugar.

Recipe from: eatingwell.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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