Allergy Associates of La Crosse / Recipes / Pan Roasted Marinated Mushrooms

Pan Roasted Marinated Mushrooms

Yields 4 servings


  • 3 Tbsp. extra virgin olive oil
  • 1 lb. mixed mushrooms of choice, sliced
  • Salt and pepper to taste
  • 1 Tbsp. unsalted butter
  • 3 garlic cloves, minced
  • 2 tsp. Herbes de Provence
  • 1 Tbsp. sherry vinegar
  • 1 Tbsp. soy sauce
  • 2 tsp. fresh oregano, chopped


  1. Heat the oil over medium heat in a large skillet.
  2. Add the mushrooms and cook until they begin to turn golden brown (about 3 minutes).
  3. Season with salt and pepper. Continue to cook and stir the mushrooms for another 5 minutes or until golden brown throughout.
  4. Add the butter, garlic, Herbes de Provence, sherry vinegar, and soy sauce and combine. Cook another 30 seconds and remove from heat. Transfer to a serving bowl and add the oregano and mix. Drizzle with more olive oil and let sit for one hour. Serve at room temperature.

Nutrition per serving: 120 calories, 5 g carbohydrates, 10 mg cholesterol, 10 g fat, 1 g fiber, 4 g protein, 390 mg sodium, 2 g sugar.

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