Papaya and Almond Smoothie

Ingredients

• 1 cup plain yogurt or dairy-free alternative
• 1 cup papaya, chopped
• ⅓ cup strawberries, chopped
• 1 cup milk or dairy-free alternatives
• 1 tsp. vanilla
• 2 Tbsp. honey, optional
• 2 Tbsp. slivered almonds

Instructions

1. Combine all ingredients in a blender. Blend until smooth.

Nutrition per serving: 250 calories, 30 g carbohydrates, 15 mg cholesterol, 7 g fat, 3 g fiber, 17 g protein, 100 mg sodium, 26 g sugar.

Recipe from: cancer.org