Papaya, Shrimp and Avocado Salad with Chile-Lime

Serving size: 4 servings

Ingredients

  • 1 papaya, cut in half lengthwise, seeds removed
  • 1 cup cooked shrimp, chopped
  • 1 avocado, peeled & diced
  • 3 jalapeno chilies, seeded & minced
  • 1 large red onion, diced
  • 1 mango, peeled, diced
  • 1/4 cup cilantro, chopped
  • 2 limes, juiced
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Scoop out the papaya flesh, leaving a ½ inch layer of fruit on the papaya skin. Dice the scooped out flesh into small pieces.
  2. In a large bowl toss together all of the ingredients. Add the tossed ingredients back into the papaya skin to serve. Serve immediately or chill prior to serving.

Nutrition per serving: 330 calories, 42 g carbohydrates, 55 mg cholesterol, 17 g fat, 7 g fiber, 8 g protein, 530 mg sodium, 26 g sugar.

Recipe from: foodnetwork.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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