Peanut Butter Banana Smoothie
Ingredients
- 1 banana
- 2 Tbsp. peanut butter or nut butter of choice
- 1/2 cup milk of choice
- 1 Tbsp. honey
Instructions
- Combine all ingredients into a blender and blend until smooth. Enjoy immediately.
Nutrition per serving: 441 calories, 38 g carbohydrates, 95 mg cholesterol, 30 g fat, 4 g fiber, 8 g protein, 380 mg sodium, 3 g sugar.
Recipe from: epicurious.com
Request an Appointment
Success Stories
I was born with severe allergies. As an infant, I was allergic to most formulas, and as time when on the list of allergies only progressed. By the age of five I was covered head to toe in thick and scaly eczema. Parents would stare in the stores, and would not let their children around…
Read the rest of this story...