Peanut Butter Banana Smoothie
Ingredients
- 1 banana
- 2 Tbsp. peanut butter or nut butter of choice
- 1/2 cup milk of choice
- 1 Tbsp. honey
Instructions
- Combine all ingredients into a blender and blend until smooth. Enjoy immediately.
Nutrition per serving: 441 calories, 38 g carbohydrates, 95 mg cholesterol, 30 g fat, 4 g fiber, 8 g protein, 380 mg sodium, 3 g sugar.
Recipe from: epicurious.com
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Success Stories
as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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