Peanut Butter Banana Smoothie

Yields 1 serving

Ingredients

  • 1 banana
  • 2 Tbsp. peanut butter or nut butter of choice
  • 1/2 cup milk of choice
  • 1 Tbsp. honey

Instructions

  1. Combine all ingredients into a blender and blend until smooth. Enjoy immediately.

Nutrition per serving: 441 calories, 38 g carbohydrates, 95 mg cholesterol, 30 g fat, 4 g fiber, 8 g protein, 380 mg sodium, 3 g sugar.

Recipe from: epicurious.com

Request an Appointment

Success Stories

“I’ve been coming here for a long time, since I was really little, because I couldn’t eat peanuts, and if I touched certain foods, my skin would break out. I was allergic to cats and dogs. “I had to avoid lots of different places because they might have stuff that I might be allergic to.…
Read the rest of this story...