Pineapple Ginger Turmeric Shots

Yields 4 servings

Ingredients

  • 1 1/2 cups fresh pineapple, chopped
  • 1 1/2 cups orange juice, fresh
  • 1/2 cup coconut water, unsweetened
  • 2 Tbsp. lemon juice, fresh
  • 1 Tbsp. fresh ginger, minced or 1/2 tsp. ginger, ground
  • 1 tsp. fresh turmeric, minced or 1/2 tsp. turmeric, ground
  • 1/8 tsp. pepper ground

Instructions

  1. Using a blender, combine all of the ingredients together and process until smooth, around 1 minute.
  2. Divide into 4, 6 oz. bottles. Cover and refrigerate, then chill for 20 minutes prior to serving.

Nutrition per serving: 90 calories, 21 g carbohydrates, 1 g fiber, 1 g protein, 10 mg sodium, 15 g sugar.

Recipe from: eatingwell.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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