Pomegranate-Glazed Acorn Squash

Serving size: 4 servings

Ingredients

  • 1 acorn squash, halved & seeded
  • 1-2 T. Olive oil
  • 1 cup pomegranate juice
  • ¼ cup sugar
  • ½ tsp. salt
  • 2 T. coconut oil or butter
  • ¼ - ½ cup pomegranate seeds
  • Mint leaves, optional

Instructions

  1. Slice the acorn squash in half. Scoop out squash seeds and slice squash halves into thin wedges. Brush with olive oil and roast at 425°F for 20 minutes.
  2. In a medium or large saucepan, cook pomegranate juice with sugar and salt, stirring until thickened, about 5 minutes. Add butter and let melt, add squash and pomegranate seeds and toss to coat. Serve with mint leaves if desired.

Nutrition per serving: 251 calories, 34 g carbohydrates, 14 g fat, 2 g fiber, 1 g protein, 300 mg sodium, 22 g sugar.

Recipe from: foodnetwork.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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