Quinoa and Pomegranate Salad

Yields 4 servings

Ingredients

  • 1 cup quinoa, uncooked
  • 2 cups water
  • Pinch of salt
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsp. balsamic vinegar
  • 2 Tbsp. lemon juice, fresh
  • Salt and pepper to taste
  • 1 cup pomegranate seeds
  • 1/2 cup Italian parsley, chopped

Instructions

  1. In a medium saucepan, combine the quinoa, water and pinch of salt. Bring water to a boil, reduce heat to a simmer and cover. Cook for 15 minutes and remove from heat. Let sit for 5 minutes or until all of the water is absorbed. Fluff the quinoa and set aside until cool.
  2. In a bowl, add the olive oil, balsamic vinegar, lemon juice, salt and pepper. Whisk until well combined.
  3. In a large serving bowl, mix the quinoa, pomegranate seeds, parsley and dressing. The salad can be served at room temperature or chilled.

Nutrition per serving: 320 calories, 38 g carbohydrates, 17 g fat, 5 g fiber, 7 g protein, 310 mg sodium, 9 g sugar.

Recipe from: foodandwine.com

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