Roasted Asparagus

Yields 4 servings

Ingredients

  • 1 lb. fresh asparagus, trimmed
  • 2 tsp. extra virgin olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. crushed red pepper
  • 1 Tbsp. balsamic vinegar

Instructions

  1. Preheat the oven to 425°F. Set aside a baking sheet.
  2. Toss the asparagus, oil, salt, pepper and crushed red pepper together until well coated. Place on the baking sheet and roast until tender, about 10 minutes. Remove from oven and drizzle with balsamic vinegar. Serve immediately.

Nutrition per serving: 45 calories, 5 g carbohydrates, 2.5 g fat, 2 g fiber, 3 g protein, 150 mg sodium, 3 g sugar.

Recipe from: Eatingwell.com

Request an Appointment

Success Stories

“We had heard about Allergy Associates and we make the 3 hour drive to come here. And it’s great. I had been to multiple allergists before, and all they had told me was that I was allergic to dairy and dust in addition to my celiac. But now we know I am allergic to dairy,…
Read the rest of this story...