Roasted Parsnips

Yields 4 servings

Ingredients

  • 2 lb. parsnips, peeled and cut into 2" pieces
  • 2 Tbsp. extra-virgin olive oil
  • 1 tsp. dried oregano
  • Salt and pepper to taste
  • Pinch of crushed red pepper flakes or herbs of choice

Instructions

  1. Preheat the oven to 425°F. Set aside 2 large baking sheets covered with parchment paper.
  2. In a large bowl, toss parsnips evenly with oil and seasoning.
  3. Spread parsnips onto baking sheets making sure they are not overcrowded.
  4. Bake for 15 minutes, then toss the parsnips for even baking. Bake an additional 15 minutes or until golden. Enjoy immediately.

Nutrition per serving: 230 calories, 41 g carbohydrates, 8 g fat, 11 g fiber, 3 g protein, 170 mg sodium, 11 g sugar.

Recipe from: delish.com

Request an Appointment

Success Stories

by mom Noreen I can never thank Allergy Associates of La Crosse and Dr. Mary Morris enough for the amazing lifestyle difference and peace you have brought my son, Nicholas, and my family. I recently came across a picture of Nicholas prior to sublingual immunotherapy treatment at Allergy Associates of La Crosse and was taken…
Read the rest of this story...