Roasted Winter Squash Seeds

Serving size: 2 servings

Ingredients

  • 1 cup winter squash seeds
  • 1 T. olive oil
  • ½ tsp. salt, or to taste

Instructions

  1. Preheat oven to 275°F.
  2. Remove seeds from squash, rinse with water. Remove any pieces of excess squash bits. Pat dry & put in a bowl.
  3. Coat dry seeds with olive oil and salt. Spread onto a baking sheet.
  4. Bake for 15 minutes. Remove from oven and cool before serving.

Recipe from: google.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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