Roasted Winter Squash Seeds

Serving size: 2 servings

Ingredients

  • 1 cup winter squash seeds
  • 1 T. olive oil
  • ½ tsp. salt, or to taste

Instructions

  1. Preheat oven to 275°F.
  2. Remove seeds from squash, rinse with water. Remove any pieces of excess squash bits. Pat dry & put in a bowl.
  3. Coat dry seeds with olive oil and salt. Spread onto a baking sheet.
  4. Bake for 15 minutes. Remove from oven and cool before serving.

Recipe from: google.com

Request an Appointment

Success Stories

I “developed” allergies the first year I went to college. Before the change in environment, I never noticed allergies or they never impacted my quality of life. Upon moving to La Crosse, I noticed for the first time that I didn’t feel well in the late summer and early fall. I wasn’t sure what it…
Read the rest of this story...