Salmon Cakes

Serving size: 4 servings

Ingredients

  • 1 14.75 oz. can wild salmon
  • 1 egg, beaten
  • 4 Tbsp almond flour
  • 2 Tbsp oil, divided
  • ½ green bell pepper, diced
  • 2 Tbsp mayonnaise
  • 1 garlic clove, minced
  • 1 shallot, diced
  • 1 tsp Dijon mustard
  • 1 Tbsp lemon juice
  • 1 Tbsp parsley, minced
  • Salt & pepper to taste

Instructions

  1. In a skillet over medium heat, add 1 tablespoon oil. Once warm, add shallots, garlic, bell pepper and sauté until soft, about 7-9 minutes. Remove from heat and set aside.
  2. In a large bowl, mix canned salmon, sautéed vegetables, almond flour, eggs, mayo, salt, pepper and parsley. Form mixture into 8 small patties or 4 large patties.
  3. Heat remaining oil in a skillet, add patties. Cook for 3-4 minutes or until golden brown on each side. Serve on a bun or bed of lettuce with your favorite toppings.

Nutrition per serving: 350 calories, 4 g carbohydrates, 130 mg cholesterol, 24 g fat, 1 g fiber, 28 g protein, 540 mg sodium, 2 g sugar.

Recipe from: thefitcookie.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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