Allergy Associates of La Crosse / Recipes / Sautéed Broccoli, Tomatoes, and Bacon

Sautéed Broccoli, Tomatoes, and Bacon

Serving size: 4 servings


  • 4 slices bacon, low-sodium, cut in 1-inch pieces
  • 6 cups broccoli florets
  • 1 tbsp. olive oil or bacon grease
  • 1 cup cherry tomatoes, halved
  • Salt & black pepper to taste


  1. Cook bacon over medium heat for 6-8 minutes until crisp or done. Set aside on a plate lined with paper towel to drain excess fat.
  2. In a skillet, add oil, and cook broccoli and tomatoes on medium-low heat, stir often until broccoli is tender, 8-10 minutes. Season with salt and pepper and sprinkle with bacon.

Nutrition per serving: 125 calories, 10 g carbohydrates, 9 mg cholesterol, 7 g fat, 4 g fiber, 7 g protein, 273 mg sodium, 3 g sugar.

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