Shredded Gingered Brussels Sprouts

Yields 6 servings

Ingredients

  • 1 lb. Brussels sprouts, fresh
  • 1 Tbsp. olive oil
  • 1 small onion, diced
  • 1 Tbsp. fresh gingerroot, minced
  • 1 garlic clove, minced
  • 1/2 tsp. salt
  • 2 Tbsp. water
  • 1/4 tsp. pepper

Instructions

  1. Wash and trim off the base of the Brussel sprouts. Cut in half, lengthwise, then cut into thin slices.
  2. Using a large cast iron pan or skillet, heat over medium-high heat. Add the Brussel sprouts and cook stirring often until lightly brown, 2-3 minutes.
  3. Then add the oil and coat. Mix in the onion, ginger, garlic and salt. Add the water, then reduce heat to medium and cook covered until vegetables are tender, 1-2 minutes. Add pepper to taste, then serve.

Nutrition per serving: 60 calories, 8 g carbohydrates, 2.5 g fat, 3 g fiber, 3 g protein, 200 mg sodium, 1 g sugar.

Recipe from: tasteofhome.com

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