Slow Cooker White Bean Soup
Serving size: 6 servings
Ingredients
- 1 cup carrots, chopped
- 1 cup celery, chopped
- 1 medium onion, chopped
- 4 cloves of garlic, minced
- 2 cups dry navy beans
- 6 cups low sodium vegetable broth
- 1 tsp. salt
- 1 tsp. thyme, dried
- ½ tsp. sage, dried
- ½ tsp. rosemary, dried
- ½ tsp. basil, dried
Instructions
- Rinse and sort navy beans. Cover beans with water in a medium saucepan and bring to a boil. Boil for ten minutes to soften, drain water, then set aside.
- Add all ingredients to your slow cooker. Cook on low for 6- 8 hours or high for 4-5 hours.
- Once done, mash beans with a potato masher to get a creamy texture.
Nutrition per serving: 280 calories, 51 g carbohydrates, 1 g fat, 13 g fiber, 17 g protein, 560 mg sodium, 7 g sugar.
Recipe from: justwhatweeat.com
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