Sorghum Berry Breakfast Porridge

Yields 3 servings

Ingredients

  • 1 tsp. coconut oil
  • 1/2 cup whole grain sorghum
  • 2 cups unsweetened milk of your choice
  • 1 tsp. vanilla extract
  • 1/2 tsp. cinnamon, ground
  • 1/4 tsp. ginger, ground
  • 1 Tbsp. sorghum syrup, honey or maple syrup
  • Berries of choice, fresh or frozen
  • 2 Tbsp. chia seeds
  • 1/4 cup almonds, sliced

Instructions

  1. Grease a small 1.5 quart crockpot with coconut oil.
  2. Add the sorghum, milk, vanilla, cinnamon, ginger, sweetener, and berries and combine.
  3. Cover and cook on low for 8 hours or for 4 hours on high.
  4. Once cooked, mix in the chia seeds and let sit for 5-10 minutes.
  5. Divide into 3 equal servings. Top with additional ingredients if desired.

Nutrition per serving: 330 calories, 49 g carbohydrates, 10 mg cholesterol, 11 g fat, 8 g fiber, 13 g protein, 75 mg sodium, 18 g sugar.

Recipe from: Sorghumcheckoff.com

Request an Appointment

Success Stories

“See, before I came here I had allergies to milk, eggs, soy, fish, tree nuts, peanuts eggs, wheat, beef, pork, citrus, food dyes, food preservatives. So far I’ve done I’ve done and passed eggs, baked milk, liquid milk, and cashews and then I’m working on almonds right now and then shrimp are later today. When…
Read the rest of this story...