Allergy Associates of La Crosse / Recipes / Spinach Avocado Smoothie

Spinach Avocado Smoothie

Serving size: 2 servings

Ingredients

  • 1 cup packed spinach, fresh
  • 1 cup pear or white grape juice
  • 1/2 avocado, skin & pit removed
  • 1 apple, core removed & diced
  • 1 cup ice

Instructions

  1. Place all ingredients in a blender and blend until smooth.

Nutrition per serving: 169 calories, 52 g carbohydrates, 5.5 g fat, 4.5 g fiber, 2 g protein, 21 mg sodium, 26 g sugar.

Recipe from: marthastewart.com

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