Spinach Avocado Smoothie
Ingredients
- 1 cup packed spinach, fresh
- 1 cup pear or white grape juice
- 1/2 avocado, skin & pit removed
- 1 apple, core removed & diced
- 1 cup ice
Instructions
- Place all ingredients in a blender and blend until smooth.
Nutrition per serving: 169 calories, 52 g carbohydrates, 5.5 g fat, 4.5 g fiber, 2 g protein, 21 mg sodium, 26 g sugar.
Recipe from: marthastewart.com
Request an Appointment
Success Stories
As printed in the La Crosse Tribune As a child, Lindsay Williams was often homebound. Williams had horrible allergies. Her bed and pillow were in a special plastic bag to keep the dust mites out. She had sinus surgery and took allergy shots, but nothing seemed to help her. “I’d get so sick every spring…
Read the rest of this story...