Squash with Dates and Thyme

Yields 12 servings

Ingredients

  • 3 small acorn squashes, cut into 1/2 inch wedges
  • 1/2 bunch thyme
  • 4 garlic cloves, crushed
  • 1/4 cup olive oil
  • 2 Tbsp. coconut oil or unsalted butter
  • Salt and pepper to taste
  • 12 dates, pitted & quartered
  • Flakey sea salt

Instructions

  1. Preheat the oven to 425°F. Set aside a large rimmed baking sheet.
  2. Mix the squash, thyme, garlic, olive oil, and coconut oil or butter together. Spread the mixture out on the baking sheet in a single layer. Season with salt and pepper.
  3. Roast until almost tender, about 40-45 minutes, tossing a few times when roasting.
  4. Add the dates and mix, roast another 12-15 minutes until squash is fully tender and dates are soft.
  5. Transfer the squash to a serving dish and spoon excess oil over the squash and sprinkle with sea salt.

Nutrition per serving: 210 calories, 42 g carbohydrates, 5 mg cholesterol, 7 g fat, 4 g fiber, 2 g protein, 55 mg sodium, 27 g sugar.

Recipe from: bonappetit.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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