Strawberry-Hemp Smoothie

Yields 2 smoothies

Ingredients

  • 2 cups hulled strawberries, fresh or frozen
  • 1 banana, frozen and broken into pieces
  • 1/2 cup water or choice of milk
  • 3 Tbsp. hemp seeds
  • 1 tsp. vanilla extract

Instructions

  1. Put all ingredients in a blender and blend until smooth.

Nutrition per serving: 190 calories, 25 g carbohydrates, 8 g fat, 5 g fiber, 7 g protein, 15 g sugar.

Recipe from: foodnetwork.com

Request an Appointment

Success Stories

“When he as about a year old we had brought home a puppy. And the weekend that we brought the puppy home, he happened to have a cold. The cold went from a cold to this catastrophic – taking him to the pediatrician daily to check his oxygen saturation levels, and get a steroid shot.…
Read the rest of this story...