Strawberry-Hemp Smoothie

Ingredients

• 2 cups hulled strawberries, fresh or frozen
• 1 banana, frozen and broken into pieces
• 1/2 cup water or choice of milk
• 3 Tbsp. hemp seeds
• 1 tsp. vanilla extract

Instructions

1. Put all ingredients in a blender and blend until smooth.

Nutrition per serving: 190 calories, 25 g carbohydrates, 8 g fat, 5 g fiber, 7 g protein, 15 g sugar.

Recipe from: foodnetwork.com