Sweet Potato Fries

Yields 4-6 servings

Ingredients

  • 2 lbs. sweet potatoes, peeled
  • 2 Tbsp. olive oil
  • 1 tsp. garlic powder
  • 1 tsp. paprika
  • 1 tsp. salt
  • 1/2 tsp. black pepper

Instructions

  1. Preheat oven to 400°F. Set aside 1-2 rimmed baking sheet.
  2. Cut the sweet potatoes into 1/4 x 1/2 inch wide and 3-inch-long sticks. Place in a large bowl and toss with oil.
  3. Mix together the spices in a small bowl and toss with the sweet potatoes. Spread sweet potato sticks out on the baking sheets in a single layer.
  4. Bake for 15 minutes or until lightly browned and crispy on the bottom, then flip and cook on the other side for about 10 minutes or until crisp. Serve hot.

Nutrition per serving: 170 calories, 31 g carbohydrates, 4.5 g fat, 5 g fiber, 3 g protein, 470 mg sodium, 6 g sugar.

Recipe from: tasteofhome.com

Request an Appointment

Success Stories

Jody and her daughters
After five years of treatment, Jody’s allergy testing showed that she no longer needs allergy drops – her body has learned to tolerate the allergens that made her sick. Her seasonal allergies no longer bother her, and those random skin outbreaks are a thing of the past.
Read the rest of this story...