Turmeric Hummus

Serving size: 8 servings

Ingredients

  • 1/2 cup olive oil
  • 1/3 cup lemon juice
  • 4 tsp. fresh garlic, minced
  • 2 tsp. paprika
  • Salt & black pepper
  • 2, 15 oz. cans chickpeas, drained with water reserved

Instructions

  1. In a food processor, combine chickpeas, olive oil, lemon juice, garlic, paprika, turmeric and 1/4 cup of chickpea liquid. Pulse for one minute or until smooth. Add more chickpea liquid if a thinner consistency is desired. Serve with vegetables or pita bread.

Nutrition per serving: 258 calories, 24 g carbohydrates, 16 g fat, 7 g fiber, 7 g protein, 177 mg sodium.

Recipe from: dizzybusyandhungry.com

Request an Appointment

Success Stories

“See, before I came here I had allergies to milk, eggs, soy, fish, tree nuts, peanuts eggs, wheat, beef, pork, citrus, food dyes, food preservatives. So far I’ve done I’ve done and passed eggs, baked milk, liquid milk, and cashews and then I’m working on almonds right now and then shrimp are later today. When…
Read the rest of this story...