Twice Baked SunButter Sweet Potatoes

Serving size: 6 servings

Ingredients

  • 3 medium sweet potatoes
  • 2 tbsp. brown sugar
  • 2 tbsp. butter, room temperature
  • 2 ounces cream cheese, room temperature
  • 1/2 tsp. cinnamon, ground
  • 1/8 tsp. nutmeg, ground
  • 1/8 tsp. ginger, ground
  • 1/2 cup SunButter Creamy or other allergy-free seed/nut butter
  • Salt and freshly ground black pepper
  • Optional Garnishes: Bacon bits, sour cream, and cilantro

Instructions

  1. Preheat oven to 375°F. Poke sweet potatoes multiple times with a fork and place them on a baking sheet. Bake for one hour or until soft. Remove from oven and let cool until able to handle safely.
  2. Cut sweet potatoes in half lengthwise. Using a spoon, scoop out the flesh and put in a medium bowl. Set the skins aside for re-baking.
  3. In a separate bowl, mix brown sugar, butter, cream cheese and spices together. Add SunButter and mix until combined.
  4. Combine the SunButter mixture with the sweet potato flesh. Fill the sweet potato skins with the mixture and place on the baking sheet. Bake for 15 minutes or until golden brown. Season with salt and pepper and garnish with sour cream, bacon bits or cilantro as desired.

Nutrition per serving: 270 calories, 22 g carbohydrates, 20 mg cholesterol, 19 g fat, 3 g fiber, 5 g protein, 120 mg sodium, 10 g sugar.

Recipe from: sunbutter.com

Request an Appointment

Success Stories

As reported by WXOW 9/1/17 Over the past decade, severe food allergy cases have increased nearly 400% in the US, with over 15 million people suffering from a severe allergy to one or more foods. Years ago, avoidance was the only form of treatment, but now a different treatment is making a huge difference in one little boys life. For…
Read the rest of this story...