Vegan Brussel Sprouts Kale Salad with Sunflower Seeds

Ingredients

• SALAD INGREDIENTS:
• 10 oz. Brussel sprouts, shredded
• 1 Tbsp. hemp seeds
• 2-3 Tbsp. sunflower seeds
• 2-3 Tbsp. pumpkin seeds
• 1 clove garlic, minced
• 10 oz. kale, thinly sliced
• DRESSING INGREDIENTS:
• 3 Tbsp. extra virgin olive oil
• 2 Tbsp. mayonnaise
• 2 Tbsp. lemon juice
• 2 small shallots finely diced
• 1 Tbsp. Dijon mustard

Instructions

1. Preheat oven to 350°F. Toast seeds in a baking pan for 5-10 minutes or until golden. Remove from oven and set aside.
2. Make dressing. In a small bowl, whisk oil, mayonnaise, lemon juice, shallots and mustard and set aside.
3. In a large bowl, toss the prepared Brussel sprouts and kale. Add the seeds and garlic and mix well.
4. Pour the dressing over the salad and toss.

Nutrition per serving: 310 calories, 18 g carbohydrates, 5 mg cholesterol, 24 g fat, 7 g fiber, 10 g protein, 140 mg sodium, 5 g sugar.

Recipe from: avocadopesto.com