Vegan Red Lentil Soup

Ingredients

• 1 T. coconut oil
• 1 small onion, chopped
• 1 T. minced fresh ginger root
• 1 clove garlic, chopped
• 1 pinch fenugreek seeds
• 1 cup dry red lentils
• 1 cup butternut squash - peeled, seeded, and cubed
• 1/3 cup fresh cilantro, finely chopped
• 2 cups water
• ½, 14 oz. can coconut milk
• 2 T. tomato paste
• 1 tsp. curry powder
• 1 tsp. curry powder 1 pinch cayenne pepper
• 1 pinch ground nutmeg
• Salt and pepper to taste

Instructions

1. In a large pot, heat oil. Add onion, garlic, ginger & fenugreek until onion is tender.
2. Add lentils, squash and cilantro to the pot. Mix in the water, coconut milk and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt & pepper. Bring to a boil, reduce heat to low and simmer for 30 minutes or until lentils and squash are tender.

Recipe from: google.com