Walnut Breakfast Cookies

Serving size: 16 cookies

Ingredients

  • 2 medium ripe bananas, mashed
  • 1 cup of uncooked gluten-free quick oats
  • 1/4 cup crushed walnuts

Instructions

  1. Preheat the oven to 350°F. Set aside a greased cookie sheet.
  2. In a bowl, mash the bananas, add the oats, and mix. Fold in the walnuts.
  3. Scoop 1 tablespoon per cookie of batter on the cookie sheet.
  4. Bake for 15 minutes.

Nutrition per serving: 81 calories, 14 g carbohydrates, 2 g fat, 2 g fiber, 2 g protein, 1 mg sodium, 4 g sugar.

Recipe from: Skinnytaste.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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