WOW Chewy Apple Bars
Serving size: 10 servings
- 2 1/2 cups of oats, processed in food processor
- 1 tbsp. flax seed, ground
- 1 tbsp. cinnamon
- 1 tsp. pumpkin spice
- 1/3 cup WOWBUTTER
- 1/2 cup maple syrup
- 1/2 cup unsweetened applesauce
- Warm WOWBUTTER slightly to allow the butter to mix easier with the other ingredients.
- Process oats in a food processor until they become a flour texture or purchase oat flour.
- Combine all ingredients together in a medium bowl and mix. Place mixture in a 6 x 9 pan, press mixture down and refrigerate for thirty minutes. Cut into rectangles and store in the refrigerator. Yields 10 bars.
Nutrition per serving: 190 calories, 30 g carbohydrates, 6 g fat, 4 g fiber, 5 g protein, 11 g sugar.
Recipe from: wowbutter.com