Zucchini Chips

Serving size: 1 serving

Ingredients

  • Small zucchinis cut 1/8 inch thick
  • Cooking spray
  • Salt & pepper to taste

Instructions

  1. Preheat the oven to 250°F. Set aside a baking sheet lined with parchment paper and spray with cooking spray.
  2. Slice zucchini evenly using a mandolin. Arrange the sliced zucchini in a single layer on the baking sheet. Spray the slices with cooking spray and season with salt and pepper or seasonings of choice.
  3. Bake for 50 minutes, flip slices and continue to bake until browned, 30-40 more minutes. Remove from oven and enjoy.

Nutrition per serving: 70 calories, 11 g carbohydrates, 2.5 g fat, 3 g fiber, 4 g protein, 170 mg sodium, 8 g sugar.

Recipe from: foodnetwork.com

Request an Appointment

Success Stories

“I had trouble with hay fever and seasonal allergies in the spring and summer for what I found out was typically grass and ragweed. So June and August were the worst times for me and over-the-counter medicines just weren’t doing it and mask it a little bit and then my eyes would swell up. “Now…
Read the rest of this story...