Zucchini Chips

Serving size: 1 serving

Ingredients

  • Small zucchinis cut 1/8 inch thick
  • Cooking spray
  • Salt & pepper to taste

Instructions

  1. Preheat the oven to 250°F. Set aside a baking sheet lined with parchment paper and spray with cooking spray.
  2. Slice zucchini evenly using a mandolin. Arrange the sliced zucchini in a single layer on the baking sheet. Spray the slices with cooking spray and season with salt and pepper or seasonings of choice.
  3. Bake for 50 minutes, flip slices and continue to bake until browned, 30-40 more minutes. Remove from oven and enjoy.

Nutrition per serving: 70 calories, 11 g carbohydrates, 2.5 g fat, 3 g fiber, 4 g protein, 170 mg sodium, 8 g sugar.

Recipe from: foodnetwork.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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