Brazil Nut Stuffed Dates

Serving size: 4 servings

Ingredients

  • 4 medjool dates
  • 4 Brazil nuts

Instructions

  1. Make a small slit in the date to remove the pit. Place a Brazil nut inside of each date. Pinch the date back together to close. Store in the refrigerator.

Nutrition per serving: 140 calories, 31 g carbohydrates, 3 g fat, 3 g fiber, 1 g protein, 27 g sugar.

Recipe from: leangreendad.com

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Lolo’s allergy journey started when she was about 3 months old. She had terrible eczema. She woke up about 8-10 times per night. She had scratches all over her face — rashes on her head, face, chest, arms, legs, and torso. We had tried ALL of the eczema lotions and potions and no perfumes and no…
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