Apple Maple Pecan Salad

Yields 12 servings

Ingredients

  • 1/4 cup lemon juice
  • 1/4 cup extra virgin olive oil
  • 1/4 cup maple syrup
  • 1 1/2 tsp. Dijon mustard
  • 1/2 tsp. black pepper
  • 4 cups cabbage, shredded
  • 3 large Granny Smith apples, julienned
  • 1/2 cup gorgonzola or feta cheese, crumbled
  • 1 cup pecans, toasted and chopped

Instructions

  1. In a small bowl, whisk together the lemon juice, oil, maple syrup, mustard, and black pepper.
  2. In a large bowl, combine the prepared cabbage, apples, and cheese. Toss ingredients with the dressing thoroughly. Let sit 30 minutes prior to serving for flavors to meld together. Sprinkle with pecans prior to serving.

Nutrition per serving: 180 calories, 16 g carbohydrates, 5 mg cholesterol, 13 g fat, 3 g fiber, 2 g protein, 75 mg sodium, 12 g sugar.

Recipe from: tasteofhome.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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