Chicken Salad

Ingredients

• 1 6 oz. container plain fat-free Greek yogurt
• ½ cup low-fat cottage cheese
• ½ cup celery, chopped
• ½ cup apple, diced
• ¼ cup sweetened, dried cranberries
• 2 Tbsp. onion, chopped
• 2 Tbsp. pecans, chopped
• ½ Tbsp. Dijon mustard
• 1 ¼ cups cubed, cooked chicken

Instructions

1. In a medium bowl, combine yogurt, cottage cheese, celery, apples, cranberries, onion, pecans, and mustard. Mix until thoroughly combined. Add chicken and mix. Season with salt and pepper.

Nutrition per serving: 170 calories, 12 g carbohydrates, 45 mg cholesterol, 4.5 g fat, 1 g fiber, 21 g protein, 520 mg sodium, 10 g sugar.

Recipe from: allrecipes.com