Citrus Mint Salad

Serving size: 4 servings

Ingredients

  • 4 oranges, segmented
  • 2 grapefruit, segmented
  • Zest of one lime
  • 2 tbsp. honey
  • 1 tbsp. minced fresh mint

Instructions

  1. Segment fruits into a bowl. Remove juice from the segmented fruit and put in another bowl.
  2. Add lime zest, honey, and mint to the citrus fruit juice. Stir to combine. Add juice mixture to the segmented fruits. Serve or refrigerate.

Nutrition per serving: 135 calories, 34 g carbohydrates, 5 g fiber, 2 g protein, 1 mg sodium, 30 g sugar.

Recipe from: rachelcooks.com

Request an Appointment

Success Stories

“We had heard about Allergy Associates and we make the 3 hour drive to come here. And it’s great. I had been to multiple allergists before, and all they had told me was that I was allergic to dairy and dust in addition to my celiac. But now we know I am allergic to dairy,…
Read the rest of this story...