Cream of Amaranth

Ingredients

• 1/2 cup amaranth
• 1 cup water
• 6 Tbsp. milk of choice
• 2 Tbsp. honey or maple syrup
• 1/2 tsp. cinnamon
• Coconut, sliced almonds, fresh berries, etc., optional

Instructions

1. Bring the water and amaranth to a boil. Reduce heat to low, cover and let simmer 20-25 minutes or until water is mostly absorbed.
2. Portion mixture into two bowls and add the milk, sweetener, cinnamon and any additional toppings you desire.

Nutrition per serving: 260 calories, 51 g carbohydrates, 5 mg cholesterol, 4.5 g fat, 4 g fiber, 8 g protein, 30 mg sodium, 20 g sugar.

Recipe from: food.com