Grilled Salmon with Pineapple Salsa

Serving size: 4 servings

Ingredients

  • Juice of 3 limes, divided
  • 2 Tbsp. extra-virgin olive oil
  • 1 tsp. honey
  • 4, 6-oz. skin-on salmon fillets
  • 1 1/2 cup pineapple, chopped
  • 1/4 red onion, diced
  • 1 Tbsp. fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the juice of two limes, olive oil and honey.
  2. Preheat the oven to 450°F and place salmon in an oven safe dish. Brush salmon fillets with honey-lime sauce and bake for 5-6 minutes per side, depending on thickness.
  3. In a medium bowl, combine pineapple, onion, remaining lime juice, cilantro and salt and pepper.
  4. Serve salmon with pineapple salsa.

Nutrition per serving: 420 calories, 16 g carbohydrates, 120 mg cholesterol, 21 g fat, 3 g fiber, 44 g protein, 135 mg sodium, 8 g sugar.

Recipe from: Delish.com

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as told by mom, Cindy Our oldest son, Preston was diagnosed with severe food (milk, egg, banana, peanut, tree nuts, shellfish) and environmental (outdoor molds, outdoor pollens, dust mites, dogs, cats) allergies at one year of age. After eliminating these allergens from his diet and surroundings, the levels continued to grow in number and the…
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