Hemp Seed Parmesan

Yields 1/3 cup, or about 8 2 Tbsp. servings.

Ingredients

  • 1/4 cup walnuts
  • 1/4 cup hemp seeds
  • 2 Tbsp. nutritional yeast
  • 1/2 tsp. sea salt

Instructions

  1. In a food processor, pulse walnuts until they are finely processed to a sand-like texture.
  2. Add the hemp seeds, nutritional yeast, and sea salt. Pulse until it becomes a coarse powder.
  3. Add to your favorite dishes and store in the refrigerator for up to three months.

Nutrition per serving: 60 calories, 1 g carbohydrates, 5 g fat, 1 g fiber, 3 g protein.

Recipe from: navitasorganics.com

Request an Appointment

Success Stories

As printed in the La Crosse Tribune As a child, Lindsay Williams was often homebound. Williams had horrible allergies. Her bed and pillow were in a special plastic bag to keep the dust mites out. She had sinus surgery and took allergy shots, but nothing seemed to help her. “I’d get so sick every spring…
Read the rest of this story...