Herbed Spinach and Kale Balls

Ingredients

• 1, 16 oz. package frozen chopped spinach, thawed & drained
• 1 cup onion, finely chopped
• 5 Tbsp. olive oil
• 1 tsp. olive oil
• 2 large eggs, whisked
• 1, 16 oz. package frozen kale, thawed & drained
• 1 cup bread crumbs
• 1/4 cup Parmesan cheese, grated
• 1/2 tsp. salt
• 1/2 tsp. garlic powder
• 1/2 tsp. dried thyme, ground
• 1/2 tsp. dried sage, ground
• 1/2 tsp. dried rosemary, ground
• 1/2 tsp. dried oregano, ground
• 2 pinches black pepper, ground

Instructions

1. Preheat the oven to 350°. Set aside a baking sheet lined with parchment paper or sprayed with cooking spray.
2. In a large bowl, combine the spinach, onion, olive oil and egg. Then add the kale, bread crumbs, Parmesan cheese, and seasonings. Mix until thoroughly combined.
3. Shape mixture into 1 ½ inch balls and place on the prepared baking sheet.
4. Bake in the oven for 15 minutes, remove and flip and bake an additional 10-20 minutes or until lightly browned. Remove from oven and serve.

Nutrition per serving: 130 calories, 10 g carbohydrates, 30 mg cholesterol, 8 g fat, 3 g fiber, 5 g protein, 230 mg sodium, 1 g sugar.

Recipe from: allrecipes.com