Oven Baked Sweet Plantains

Ingredients

• 4 very ripe plantains
• Cooking spray

Instructions

1. Preheat the oven to 450°. Set aside a nonstick cookie sheet covered in cooking spray.
2. Cut off the ends of the plantains and peel.
3. Next cut diagonal 1/2 inch thick slices.
4. Place on the baking sheet in a single layer and coat with cooking spray.
5. Bake for 10-15 minutes, flipping plantain slices occasionally. Plantains should be golden brown and tender.

Nutrition per serving: 220 calories, 57 g carbohydrates, .5 g fat, 3 g fiber, 2 g protein, 5 mg sodium, 31 g sugar.

Recipe from: food.com