Pineapple Ginger Turmeric Shots

Yields 4 servings

Ingredients

  • 1 1/2 cups fresh pineapple, chopped
  • 1 1/2 cups orange juice, fresh
  • 1/2 cup coconut water, unsweetened
  • 2 Tbsp. lemon juice, fresh
  • 1 Tbsp. fresh ginger, minced or 1/2 tsp. ginger, ground
  • 1 tsp. fresh turmeric, minced or 1/2 tsp. turmeric, ground
  • 1/8 tsp. pepper ground

Instructions

  1. Using a blender, combine all of the ingredients together and process until smooth, around 1 minute.
  2. Divide into 4, 6 oz. bottles. Cover and refrigerate, then chill for 20 minutes prior to serving.

Nutrition per serving: 90 calories, 21 g carbohydrates, 1 g fiber, 1 g protein, 10 mg sodium, 15 g sugar.

Recipe from: eatingwell.com

Request an Appointment

Success Stories

As printed in the La Crosse Tribune As a child, Lindsay Williams was often homebound. Williams had horrible allergies. Her bed and pillow were in a special plastic bag to keep the dust mites out. She had sinus surgery and took allergy shots, but nothing seemed to help her. “I’d get so sick every spring…
Read the rest of this story...